Intimacy Confidence Killers for Gents

There’s nothing better than feeling confident in all aspects of your life. For men in particular, it can be very easy to see a derailment in the confidence they have in their intimate life. All it takes is one comment from an ex to leave you with self-doubt. You may just be surprised at some of the confidence killers that might be impacting your romantic and intimate relationship.

Feelings of inadequacy

Whether we want to admit it or not, sometimes the words of an angry ex can echo in our heads long after the relationship has ended. The harsh words of a former partner who has insulted the size of your most intimate area can lead to a drop in confidence and self-esteem. You may find yourself reluctant to engage in a new relationship with a new partner, or may find yourself withdrawing from being intimate with someone you’ve been involved with for some time.

According to the expertise offered by the Calibre penis enlargement clinic, more than half of men are unhappy with the size of their penis. Penis augmentation can offer a non-invasive solution to help restore some of your confidence in the bedroom.

Stress from work

Let’s face it, we can all be negatively and harshly impacted by the stresses that we feel at work. Whether it relates to overwhelming deadlines or conflict with a coworker, these concerns can spill over into all aspects of your life, including your intimate relationship. Developing a plan to establish a good work-life balance can help you to better manage how work stresses impact your personal life.

A poor diet and lack of physical exercise

When we eat well and spend time working out, we often feel better in all areas of our life. A well-balanced diet that includes plenty of fresh fruits and vegetables, along with lean protein, can leave you feeling your healthy best. The same holds true for getting in plenty of cardiac activity. Whether this involves running on the treadmill or enjoying a hike out with friends, a body that is in good shape is a body that will have an increase libido. This will, in turn, leave you feeling more confidence as you approach your intimate relationships.

Conflict with your partner

Any conflicts that you experience with your partner can take a toll on how you feel, within the relationship and of course about yourself. If your relationship is going through a rough patch, it’s important that you take the right steps to resolve them. No one is going to feel particularly inclined to be intimate with a partner that they are arguing with.

Whether the arguments are about long-standing issues or are about something new that has become an issue between you, the sooner you resolve them the sooner you’ll restore the intimacy in your relationship.

Be sure to priorities yourself. We are often inclined to put the needs of others before our own, which can lead to a lot of burnout. Feeling burned out, tired and emotionally drained can also potentially lead to concerns in your intimate relationship.